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That Trigger Has a Safety

Last time we talked about how to help a friend who was also a victim, (click here for blog entry) This time we’re talking about how to help yourself; specifically, one way to begin to “thrive” rather than continue to be a surviving victim. One of the hardest things for anyone surviving trauma—of any kind—is […]

empowerment coach

Don’t Tell Me You Know How I Feel

Some people just don’t have a clue. Doesn’t mean they’re stupid; doesn’t mean they’re trying to upset you; doesn’t even mean they’re thoughtless (well, maybe a little thoughtless.) Mostly, however, they’re simply ignorant—in the true sense of the word, meaning “not knowing about” or “not informed on a subject.” We’re all ignorant of some things. […]